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WELLNESS

EFFECT OF PRACTICING MINDFULNESS AND MANAGING STRESS ON THE SKIN

- 14 Sep 2021

Are you stressing about something at present? Is your mind overthinking endless possibilities of what could go wrong? While this is natural and happens more often than one might think, it doesn’t help the situation. Stress can disrupt...

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VEGAN SMOOTHIE BOWLS FOR YOUR SOUL AND YOUR SKIN

- 4 August 2021

The thing that makes smoothie bowls an absolute favourite is that they are not only delicious, but also excellent for your health. As a brownie point, they are also super cute and photographable.

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